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RUSSELL GOLDING

Lifter's Name Russell Golding Gender M
Club Athletic Compound Weightlifting Club State SA
Coach Jamie Nguyen
Age Group Mast 40-44 Weightlifting Age 40 (Born 1982)




Personal Bests

CategorySnatchCJTotal
M109+109146255

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
SAWLA May Open120.408511520022/05/2021209.494J
Australian, Oceania & Commonwealth Masters Championships120.70(+18) 103(+19) 134(+37) 23712/09/2021248.099H
SAWLA December Open121.20(+2) 105(+11) 145(+13) 25018/12/2021261.445H
Rodney Hutton Cup123.80(+3) 108(+-10) 1352431/05/2022252.861H
Australian & Oceania Masters Championships123.80(+1) 109(+1) 146(+5) 25510/09/2022265.348G

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
SAWLA May Open120.406085751001158511520022/05/2021
Australian, Oceania & Commonwealth Masters Championships120.709610010311612313410313423712/09/2021
SAWLA December Open121.2010010511513013514510514525018/12/2021
Rodney Hutton Cup123.801001061081351411461081352431/05/2022
Australian & Oceania Masters Championships123.809510210912513514610914625510/09/2022

Percent Successful Lifts

Number EventsSNCJBoth
State Events390%71%82%
Higher Events (National/International)2100%100%100%
All Events (Overall)593%87%90%

Average First Attempts Compared to PB

SNCJ
When Successful-2kg - 4 events-8kg - 4 events
When missed0kg - 0 events0kg - 0 events

History of Records Broken

LiftRecordBwtLevelAge GroupDateRecord Status
CJ145M109+SAMast 35-3918/Dec/2021Current Record
CJ135M109+SAMast 40-4401/May/2022Broken by Russell Golding
SNATCH108M109+SAMast 40-4401/May/2022Broken by Russell Golding
TOTAL243M109+SAMast 40-4401/May/2022Broken by Russell Golding
CJ146M109+SAMast 40-4410/Sep/2022Current Record
CJ146M109+AWFMast 40-4410/Sep/2022Current Record
SNATCH109M109+SAMast 40-4410/Sep/2022Current Record
TOTAL255M109+SAMast 40-4410/Sep/2022Current Record
 
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