Getting started is easy!
Contact your nearest Weightlifting Club for training times.
Weightlifting training revolves around developing the skills and strength to perform the two Olympic lifts-Snatch and Clean & Jerk. A qualified coach will guide you each training session with a program developed to help you reach your goals. With regular training, lifters of all ages can enjoy a range of competitive experiences starting from local club competitions and moving on to National and International Competitions.
Please see our FAQ for more details.