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PAULINE ACIERDA

Club
Hills Barbell Club
Gender
F
Age Group
Senior
Weightlifting Age
26 (Born 1998)
Coach
State
NSW
COACH FROMTO
Joshua Wu 20202021
Vanessa Kerr 20222024

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
F597088158
F717296168
F647496170

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
NSW U15/U17/Senior Championships and 85th Anniversary Open62.5442539526/11/2020125.064UNGRADED
AWF Under 23 & Junior Championships and Open Competition61.02(+6) 48(+11) 64(+17) 11220/03/2021149.968UNGRADED
Shred Barbell Open Competition61.50(+4) 5263(+3) 11517/04/2021153.227UNGRADED
NSW Senior Championships60.3545(+1) 6511021/05/2021148.327UNGRADED
NSW U20/U23 Championships & Memorial Open Competition60.4852(+10) 75(+12) 12710/12/2021171.016UNGRADED
UBF Open Competition60.06(+4) 56(+2) 77(+6) 13319/02/2022179.896UNGRADED
NSWWA Open58.66(+5) 61(+4) 81(+9) 1424/06/2022195.038U23 Nat
Hills Barbell Open Competition58.40(+4) 65(+3) 84(+7) 14930/07/2022205.255U23 Nat
NSW Senior Championships60.48618114220/08/2022191.214Youth Int
Australian Senior Championships58.60(+1) 66(+2) 86(+3) 15218/11/2022208.915Sen Nat
Ralph Cashman Open Competition 61.3266(+3) 89(+3) 15518/02/2023206.905Jun Nat
Hills Barbell Open Competition58.95638614915/04/2023203.991U23 Nat
NSW Senior Championships60.8500027/05/20230.000UNGRADED
AWF Senior Championships59.00(+4) 7088(+3) 1584/08/2023216.193Youth Elite
Joe Hensel Open Competition62.25(+2) 72(+1) 90(+4) 16214/10/2023214.229Jun Int
NSWWA Open Competition & Kids Classic63.85(+1) 73(+3) 93(+4) 16616/12/2023216.150Sen Nat
Ralph Cashman Open Competition 62.60689216010/02/2024210.854Jun Int
NSWWA Open Competition63.5073(+2) 95(+2) 16823/03/2024219.480Sen Nat
NSW Senior Championships63.68(+1) 74(+1) 96(+2) 17013/07/2024221.714Sen Nat
Australian Senior Championships64.0071921631/09/2024211.944Jun Int
AusFitness Expo Invitational67.40729616812/10/2024211.969U23 Nat
Joe Hensel Open Competition68.05709316326/10/2024204.557Jun Nat

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
NSW U15/U17/Senior Championships and 85th Anniversary Open62.5440404247505342539526/11/2020
AWF Under 23 & Junior Championships and Open Competition61.02444848566064486411220/03/2021
Shred Barbell Open Competition61.50455052636666526311517/04/2021
NSW Senior Championships60.35454550576065456511021/05/2021
NSW U20/U23 Championships & Memorial Open Competition60.48525658687275527512710/12/2021
UBF Open Competition60.06535659677277567713319/02/2022
NSWWA Open58.6655586176798161811424/06/2022
Hills Barbell Open Competition58.40596265788284658414930/07/2022
NSW Senior Championships60.48606061818486618114220/08/2022
Australian Senior Championships58.60626670828690668615218/11/2022
Ralph Cashman Open Competition 61.32636668828689668915518/02/2023
Hills Barbell Open Competition58.95636363838690638614915/04/2023
NSW Senior Championships60.8564646400027/05/2023
AWF Senior Championships59.0063677084889070881584/08/2023
Joe Hensel Open Competition62.25656872879092729016214/10/2023
NSWWA Open Competition & Kids Classic63.85707073909395739316616/12/2023
Ralph Cashman Open Competition 62.60687171858992689216010/02/2024
NSWWA Open Competition63.50707375909295739516823/03/2024
NSW Senior Championships63.687174789296100749617013/07/2024
Australian Senior Championships64.0071757592929771921631/09/2024
AusFitness Expo Invitational67.40687276889296729616812/10/2024
Joe Hensel Open Competition68.057074769393100709316326/10/2024

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events1965%79%70%
Higher Events (National/International)367%56%61%
All Events (Overall)2261%78%69%

Average First Attempts Compared to PB

SNCJ
When Successful-2kg - 16 events-3kg - 18 events
When missed-3kg - 5 events-3kg - 2 events

History of Records Broken

None
 
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