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JULIA HLAING

Club
HrdKAW Weightlifting Club
Gender
F
Age Group
Mast 30-34
Weightlifting Age
31 (Born 1993)
Coach
State
NSW
COACH FROMTO
Joshua Wu 20202024
Joshua Younan 20242024
Madeline Wu 20242024

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
F555365118
F496075135

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
NSWWA Open Competition52.38456010517/10/2020155.718Youth Nat
NSW U15/U17/Senior Championships and 85th Anniversary Open52.38(+5) 50(+1) 61(+6) 11126/11/2020164.616Youth Nat
Shred Barbell Open Competition51.45(+3) 53(+4) 65(+7) 11818/04/2021177.740Youth Nat
NSW Senior Championships50.78506411421/05/2021173.418Youth Nat
Ralph Cashman Open Competition48.62(+2) 55(+2) 67(+4) 12219/03/2022191.923Sen Nat
NSW Senior Championships48.26(+1) 566612219/08/2022193.053Sen Nat
Joe Hensel Open Competition48.6054(+5) 72(+4) 12622/10/2022198.280Sen Nat
Ralph Cashman Open Competition 48.60556812310/02/2024193.559Sen Nat
NSW Senior Championships49.00(+1) 576812513/07/2024195.445Sen Nat
Australian Senior Championships48.80(+3) 60(+3) 75(+9) 13531/08/2024211.758Sen Int

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
NSWWA Open Competition52.38454548556063456010517/10/2020
NSW U15/U17/Senior Championships and 85th Anniversary Open52.38454850576164506111126/11/2020
Shred Barbell Open Competition51.45485153596265536511818/04/2021
NSW Senior Championships50.78505353606466506411421/05/2021
Ralph Cashman Open Competition48.62505355636770556712219/03/2022
NSW Senior Championships48.26525658666673566612219/08/2022
Joe Hensel Open Competition48.60545457687275547212622/10/2022
Ralph Cashman Open Competition 48.60505355656870556812310/02/2024
NSW Senior Championships49.00525557656870576812513/07/2024
Australian Senior Championships48.80555860707575607513531/08/2024

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events972%68%70%
Higher Events (National/International)1100%67%83%
All Events (Overall)1077%67%72%

Average First Attempts Compared to PB

SNCJ
When Successful-2kg - 8 events-3kg - 8 events
When missed-2kg - 1 events-1kg - 1 events

History of Records Broken

LIFTRECORDBWTTYPEAGEDATESTATUS
CJ68F50NSWMast 30-3410/Feb/2024Broken by Julia Hlaing
CJ68F50AWFMast 30-3410/Feb/2024Broken by Thelma Toua
SNATCH55F50NSWMast 30-3410/Feb/2024Broken by Julia Hlaing
SNATCH55F50AWFMast 30-3410/Feb/2024Broken by Nicola Lagatao
TOTAL123F50NSWMast 30-3410/Feb/2024Broken by Julia Hlaing
TOTAL123F50AWFMast 30-3410/Feb/2024Broken by Thelma Toua
SNATCH57F50AWFMast 30-3413/Jul/2024Broken by Julia Hlaing
SNATCH57F50NSWMast 30-3413/Jul/2024Broken by Julia Hlaing
TOTAL125F50AWFMast 30-3413/Jul/2024Broken by Emma Searle
TOTAL125F50NSWMast 30-3413/Jul/2024Broken by Julia Hlaing
CJ75F50AWFMast 30-3431/Aug/2024Broken by
CJ75F50NSWMast 30-3431/Aug/2024Broken by
SNATCH60F50AWFMast 30-3431/Aug/2024Broken by Thelma Toua
SNATCH60F50NSWMast 30-3431/Aug/2024Broken by
TOTAL135F50AWFMast 30-3431/Aug/2024Broken by Thelma Toua
TOTAL135F50NSWMast 30-3431/Aug/2024Broken by
 
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