Stay connected & join/follow us on

RICHARD LAM

Club
Burwood High Performance Weightlifting Club
Gender
M
Age Group
Mast 30-34
Weightlifting Age
31 (Born 1993)
Coach
State
NSW
COACH FROMTO
Robert Mitchell 20202024
Ricky Huang 20242024

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
M89101126223

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Heights Barbell Open Competition85.3285991844/08/2019218.073UNGRADED
NSW Senior Championships84.2485(+6) 105(+6) 19024/08/2019226.550UNGRADED
Memorial Open Competition82.26(+2) 87105(+2) 1927/12/2019231.604UNGRADED
NSWWA Open82.56(+6) 93(+5) 110(+11) 20315/08/2020244.432UNGRADED
NSW U15/U17/Senior Championships and 85th Anniversary Open81.06(+1) 94(+5) 115(+6) 20926/11/2020253.968Youth Nat
Ralph Cashmans Open Competition82.3890(+1) 11620619/02/2021259.061Youth Nat
NSW Senior Championships83.34(+7) 101(+4) 120(+12) 22121/05/2021276.215Youth Nat
NSW U20/U23 Championships & Memorial Open Competition84.4897(+6) 126(+2) 22311/12/2021276.734Youth Nat
NSW Masters Championships & Open Competition85.949812021813/05/2022268.153Youth Nat

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
Heights Barbell Open Competition85.32788285959910285991844/08/2019
NSW Senior Championships84.24808385951001058510519024/08/2019
Memorial Open Competition82.26838790100105112871051927/12/2019
NSWWA Open82.569093931051101149311020315/08/2020
NSW U15/U17/Senior Championships and 85th Anniversary Open81.068989941061111159411520926/11/2020
Ralph Cashmans Open Competition82.389090951101101169011620619/02/2021
NSW Senior Championships83.34959910111512012510112022121/05/2021
NSW U20/U23 Championships & Memorial Open Competition84.4897971021151211269712622311/12/2021
NSW Masters Championships & Open Competition85.9493981031201201259812021813/05/2022

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events967%76%70%
Higher Events (National/International)0---
All Events (Overall)967%74%70%

Average First Attempts Compared to PB

SNCJ
When Successful-3kg - 4 events-3kg - 6 events
When missed-2kg - 4 events-5kg - 2 events

History of Records Broken

None
 
My Membership| Copyright © 2012| Site by Australian Weightlifting Federation |