Stay connected & join/follow us on

CANG DANG

Club
Hills Barbell Club
Gender
M
Age Group
Mast 45-49
Weightlifting Age
45 (Born 1979)
Coach
State
NSW
COACH FROMTO
Vanessa Kerr 20192021

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
M816180141
M736684150

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Ralph Cashman Open Competition75.1245601052/02/2019132.838UNGRADED
NSW Masters Championships74.70(+3) 48(+1) 61(+4) 10916/02/2019138.329UNGRADED
Australian Masters Championships74.90(+4) 52(+4) 65(+8) 11716/03/2019148.260UNGRADED
Hills Barbell Open Competition77.30(+3) 55(+5) 70(+8) 1254/05/2019155.694UNGRADED
ACT vs NSW76.46(+5) 60(+4) 74(+9) 13418/05/2019167.890UNGRADED
OWF & CWF Masters Championships76.0058(+1) 7513315/06/2019167.185UNGRADED
Hills Barbell Open Competition77.15(+1) 61(+5) 80(+7) 14114/09/2019175.806UNGRADED
Ralph Cashman Open Competition72.26(+2) 63(+3) 83(+5) 14615/02/2020188.817UNGRADED
Hills Barbell Open Competition71.80(+2) 6583(+2) 1481/03/2020192.116UNGRADED
NSW Masters Championships73.00(+1) 66(+1) 84(+2) 1505/09/2020192.855UNGRADED
NSW U15/U17/Masters Championships & Open Competition73.9057801371/05/2021183.305UNGRADED

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
Ralph Cashman Open Competition75.1240455050556045601052/02/2019
NSW Masters Championships74.70454852556161486110916/02/2019
Australian Masters Championships74.90454852556065526511716/03/2019
Hills Barbell Open Competition77.3050535563667055701254/05/2019
ACT vs NSW76.46525660657174607413418/05/2019
OWF & CWF Masters Championships76.00545861667075587513315/06/2019
Hills Barbell Open Competition77.15586165737680618014114/09/2019
Ralph Cashman Open Competition72.26606363788183638314615/02/2020
Hills Barbell Open Competition71.8061636581838365831481/03/2020
NSW Masters Championships73.0060636680848666841505/09/2020
NSW U15/U17/Masters Championships & Open Competition73.9057626275808557801371/05/2021

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events880%78%79%
Higher Events (National/International)389%100%94%
All Events (Overall)1179%88%83%

Average First Attempts Compared to PB

SNCJ
When Successful-3kg - 10 events-4kg - 10 events
When missedN/AN/A

History of Records Broken

LIFTRECORDBWTTYPEAGEDATESTATUS
CJ60M81NSWMast 40-4402/Feb/2019Broken by Fabian Garcia
SNATCH45M81NSWMast 40-4402/Feb/2019Broken by Fabian Garcia
TOTAL105M81NSWMast 40-4402/Feb/2019Broken by Fabian Garcia
CJ83M73NSWMast 40-4415/Feb/2020Broken by Cang Dang
SNATCH63M73NSWMast 40-4415/Feb/2020Broken by Cang Dang
TOTAL146M73NSWMast 40-4415/Feb/2020Broken by Cang Dang
SNATCH65M73NSWMast 40-4401/Mar/2020Broken by Cang Dang
TOTAL148M73NSWMast 40-4401/Mar/2020Broken by Cang Dang
CJ84M73NSWMast 40-4405/Sep/2020Broken by Samuel Struthers
SNATCH66M73NSWMast 40-4405/Sep/2020Broken by Samuel Struthers
TOTAL150M73NSWMast 40-4405/Sep/2020Broken by Samuel Struthers
 
My Membership| Copyright © 2012| Site by Australian Weightlifting Federation |