Lifter's Name	Frank Elliott	Gender	M
Club	---	State	SA
Coach
Age Group	Senior	Weightlifting Age	32 (Born 1991)

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
SAWLA/ SAWC Open	86.84	100	120	220	17/03/2012	260.172	G
AWF Club Tournament	85.55	(+2) 102	(+1) 121	(+3) 223	24/03/2012	265.647	G
AWALA/SAWC May Open	85.88	(+1) 103	(+4) 125	(+5) 228	26/05/2012	271.090	G
SAWLA/ SAWC Open	84.86	77	110	187	23/06/2012	223.654	I
SAWLA/ SAWC Open & State Masters Round 3	84.84	101	132	(+5) 233	28/07/2012	278.703	G
SAWLA/ SAWC	79.50	(+2) 105	(+-27) 105	210	20/10/2012	259.823	G
SAWLA/ SAWC Open & State Masters Round 4	78.72	0	0	0	17/11/2012	0.000	UNGRADED
SAWLA/ SAWC Xmas Open And State Championships	77.26	75	85	160	15/12/2012	201.107	J
SAWLA January Open and SA Rugby Challenge	78.94	70	75	145	19/01/2013	180.093	K
SAWLA March Open and Rodney Hutton Memorial Cup Round 1	78.02	105	127	232	16/03/2013	290.016	F
Australian Club Championships	76.80	105	124	229	22/03/2013	288.806	F
SAWLA April Open	77.72	104	0	0	20/04/2013	0.000	UNGRADED
SAWLA June Open and SAWC Rodney Hutton Memorial Cup Round 2	76.78	(+5) 110	(+3) 135	(+12) 245	22/06/2013	309.028	E
National & Oceania Senior/Junior/Youth	75.90	110	135	245	13/07/2013	311.067	E
SAWLA August Open and SAWC Masters Round 3	77.44	(+6) 116	(+2) 137	(+8) 253	24/08/2013	317.586	E
SAWLA Sept Open and Rodney Hutton Memorial Cup Round 3	76.76	115	141	(+3) 256	21/09/2013	322.952	D
SAWLA October Open	77.19	116	136	252	19/10/2013	316.905	E
SAWLA Open, SAWC Masters, Rodney Hutton Memorial Cup Rnd4	75.64	(+3) 119	(+-1) 140	(+3) 259	16/11/2013	329.492	D
SAWLA Christmas State Open Championships	75.66	116	0	0	14/12/2013	0.000	UNGRADED
SAWLA February Open & SAWC Masters Round 1	76.50	107	140	247	15/02/2014	312.198	E
SAWLA March Open & SAWC Rodney Hutton Memorial - Round 1	75.94	110	0	0	22/03/2014	0.000	UNGRADED
SAWLA May Open & SAWC Masters Round 2	76.20	(+1) 120	(+5) 146	(+7) 266	17/05/2014	336.966	D
SAWLA June Open & SAWC Rodney Hutton Memorial - Round 2	76.48	(+2) 122	(+-1) 145	(+1) 267	21/06/2014	337.528	D
SAWLA / SAWC July Open	76.82	115	150	265	19/07/2014	334.157	D
SAWLA August Open & SAWC Masters Round 3	76.32	(+6) 128	(+-3) 147	(+8) 275	23/08/2014	348.054	C
SAWLA September Open & SAWC Rodney Hutton Memorial - Round 3	76.30	122	148	270	27/09/2014	341.777	D
SAWLA / SAWC October Open	76.36	125	0	0	18/10/2014	0.000	UNGRADED
SAWLA / SAWC November Open	76.98	120	145	265	15/11/2014	333.765	D
Olitek National Sen/Jun Championships	76.35	118	147	265	29/11/2014	335.323	D
Pacific Cup Tournament	76.23	(+2) 130	(+3) 153	(+8) 283	20/12/2014	358.422	C
Pro Strength & SA Weightlifting Club Open	76.10	125	157	282	14/02/2015	357.503	C
Arnold International	75.90	122	151	273	14/03/2015	346.617	C
Pro Strength & SA Weightlifting Club Open	74.46	125	145	270	11/04/2015	346.642	D
SAWLA State Championships	73.44	125	150	275	11/07/2015	355.955	C
Olitek Australian Jun/Sen Championships	76.10	126	157	283	29/08/2015	358.770	C
SAWLA October Open	76.84	130	150	280	3/10/2015	353.018	C
Commonwealth Y/J/S Championships	76.56	130	152	282	12/10/2015	356.276	C
Australian Open	76.80	130	155	(+2) 285	12/12/2015	359.431	C
SAWLA December Open	78.92	124	145	269	19/12/2015	334.149	D
SAWLA February Open	76.56	125	145	270	20/02/2016	341.115	D
Australian International	76.60	124	153	277	19/03/2016	349.857	C
SAWLA April Open	76.74	127	148	275	9/04/2016	346.970	C
Oceania Y/J/S Championships	76.56	(+1) 131	(+-9) 148	279	23/05/2016	352.486	C
SAWLA June Open	76.56	123	150	273	25/06/2016	344.905	C
SAWLA State Championships	76.96	125	152	277	23/07/2016	348.929	C
Australian Junior & Senior Championships	75.95	120	0	0	10/09/2016	0.000	UNGRADED
SAWLA October Open	78.08	127	145	272	21/10/2016	339.872	C
SAWLA February Open & Club Challenge Round 1	78.94	124	151	275	4/02/2017	338.745	C
Australian International	76.43	129	150	279	18/03/2017	349.637	C
SA State Championships	79.38	127	152	279	6/05/2017	342.679	C
Australian Junior & Senior Championships	76.90	129	155	284	2/06/2017	354.725	C
SA Club Challenge Round 4	79.62	120	0	0	26/08/2017	0.000	UNGRADED
Commonwealth & Oceania Championships	76.58	130	152	282	7/09/2017	353.019	C
2018 Australian Team Trials	81.08	127	160	(+2) 287	17/12/2017	348.708	C
SAWLA Open May	81.46	120	150	270	12/05/2018	327.283	D
SAWLA Open July	80.88	112	145	257	21/07/2018	312.648	D
AWF Junior & Senior Championships	80.90	128	160	(+1) 288	8/09/2018	350.317	B
SAWLA State Championships	81.00	125	150	275	8/12/2018	334.296	C
EGAT International Tournament	80.75	131	0	0	7/02/2019	0.000	UNGRADED
Arafura Games	80.55	120	140	260	28/04/2019	316.953	D
VWA Novice Competition	80.55	125	150	275	12/07/2019	335.239	C
SAWLA August Championships	81.00	0	0	0	24/08/2019	0.000	UNGRADED
Australian Championships	80.96	120	145	265	19/10/2019	322.219	D
SAWLA December Open	80.00	108	132	240	21/12/2019	293.599	E
SAWLA August Open	88.20	122	155	277	15/08/2020	323.314	D
2020 SAWLA State Championships	87.38	126	155	281	12/09/2020	329.374	D
SAWLA November Open	86.30	124	153	277	14/11/2020	326.547	D
SAWLA December Open	85.42	126	149	275	12/12/2020	325.743	D
SAWLA April Open	85.40	130	150	280	17/04/2021	345.528	D
SAWLA 1st June Open	87.00	120	0	0	19/06/2021	0.000	UNGRADED
SAWLA 2nd June Open	80.60	120	125	245	26/06/2021	311.787	E
2021 SA State Championships	79.78	120	150	270	9/10/2021	345.551	D
AWF Senior Championships	79.35	115	0	0	27/11/2021	0.000	UNGRADED
Controlled Chaos Classic	84.95	126	161	287	22/03/2022	355.134	C
Rodney Hutton Cup	85.16	117	151	268	1/05/2022	331.200	D
Ian Laurie Cup Invitational	86.60	128	168	(+8) 296	17/09/2022	362.686	C
2022 SAWLA State Championships	87.28	(+1) 132	(+1) 169	(+5) 301	25/09/2022	367.364	B
Australian Senior Championships	88.15	127	165	292	19/11/2022	354.628	C
Controlled Chaos Classic 2023	88.40	131	164	295	10/02/2023	357.773	C
SAWLA April Club Open	89.72	124	150	274	1/04/2023	329.910	E
Rodney Hutton Cup	88.78	0	0	0	6/05/2023	0.000	UNGRADED
May Open	88.50	125	157	282	20/05/2023	341.815	D
June Open	88.50	125	160	285	10/06/2023	345.451	D
AWF Senior Championships	88.60	125	168	293	5/08/2023	354.952	C
Ian Laurie Cup Invitational	88.60	132	169	301	9/09/2023	364.643	B
2023 SAWLA State Championships	88.56	130	0	0	17/09/2023	0.000	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
SAWLA/ SAWC Open	86.84	95	97	100	110	115	120	100	120	220	17/03/2012
AWF Club Tournament	85.55	97	102	102	115	121	127	102	121	223	24/03/2012
AWALA/SAWC May Open	85.88	90	96	103	125	128	128	103	125	228	26/05/2012
SAWLA/ SAWC Open	84.86	63	72	77	91	104	110	77	110	187	23/06/2012
SAWLA/ SAWC Open & State Masters Round 3	84.84	95	101	108	125	132	132	101	132	233	28/07/2012
SAWLA/ SAWC	79.50	95	100	105	105	115		105	105	210	20/10/2012
SAWLA/ SAWC Open & State Masters Round 4	78.72							0	0	0	17/11/2012
SAWLA/ SAWC Xmas Open And State Championships	77.26	71	75		85	97		75	85	160	15/12/2012
SAWLA January Open and SA Rugby Challenge	78.94	60	65	70	75			70	75	145	19/01/2013
SAWLA March Open and Rodney Hutton Memorial Cup Round 1	78.02	100	105	110	118	122	127	105	127	232	16/03/2013
Australian Club Championships	76.80	105	105	110	120	124	129	105	124	229	22/03/2013
SAWLA April Open	77.72	100	104	110				104	0	0	20/04/2013
SAWLA June Open and SAWC Rodney Hutton Memorial Cup Round 2	76.78	110	115	115	135	135	140	110	135	245	22/06/2013
National & Oceania Senior/Junior/Youth	75.90	110	110	110	135	138	138	110	135	245	13/07/2013
SAWLA August Open and SAWC Masters Round 3	77.44	107	112	116	130	134	137	116	137	253	24/08/2013
SAWLA Sept Open and Rodney Hutton Memorial Cup Round 3	76.76	109	115	117	136	141	145	115	141	256	21/09/2013
SAWLA October Open	77.19	111	116	120	136	136	140	116	136	252	19/10/2013
SAWLA Open, SAWC Masters, Rodney Hutton Memorial Cup Rnd4	75.64	114	119	119	140	145	146	119	140	259	16/11/2013
SAWLA Christmas State Open Championships	75.66	116	120	120	135	135	135	116	0	0	14/12/2013
SAWLA February Open & SAWC Masters Round 1	76.50	107	107	116	133	140	149	107	140	247	15/02/2014
SAWLA March Open & SAWC Rodney Hutton Memorial - Round 1	75.94	110	116	116	137	137	137	110	0	0	22/03/2014
SAWLA May Open & SAWC Masters Round 2	76.20	111	116	120	142	146	146	120	146	266	17/05/2014
SAWLA June Open & SAWC Rodney Hutton Memorial - Round 2	76.48	110	115	122	145	150	152	122	145	267	21/06/2014
SAWLA / SAWC July Open	76.82	115	120	123	145	150	155	115	150	265	19/07/2014
SAWLA August Open & SAWC Masters Round 3	76.32	117	123	128	147	150	150	128	147	275	23/08/2014
SAWLA September Open & SAWC Rodney Hutton Memorial - Round 3	76.30	122	128	130	148	154	154	122	148	270	27/09/2014
SAWLA / SAWC October Open	76.36	125	125	135	146	146	160	125	0	0	18/10/2014
SAWLA / SAWC November Open	76.98	120	130	140	145	155	165	120	145	265	15/11/2014
Olitek National Sen/Jun Championships	76.35	118	118	130	147	150	152	118	147	265	29/11/2014
Pacific Cup Tournament	76.23	120	125	130	148	153	158	130	153	283	20/12/2014
Pro Strength & SA Weightlifting Club Open	76.10	123	125	133	145	150	157	125	157	282	14/02/2015
Arnold International	75.90	122	128	128	145	145	151	122	151	273	14/03/2015
Pro Strength & SA Weightlifting Club Open	74.46	120	125	130	145	150	155	125	145	270	11/04/2015
SAWLA State Championships	73.44	120	125	131	145	150	156	125	150	275	11/07/2015
Olitek Australian Jun/Sen Championships	76.10	120	126	126	152	157	163	126	157	283	29/08/2015
SAWLA October Open	76.84	125	130	135	150	160	170	130	150	280	3/10/2015
Commonwealth Y/J/S Championships	76.56	125	130	135	152	158	158	130	152	282	12/10/2015
Australian Open	76.80	125	125	130	150	155	160	130	155	285	12/12/2015
SAWLA December Open	78.92	116	124	135	145	160	160	124	145	269	19/12/2015
SAWLA February Open	76.56	125	125	125	145	152		125	145	270	20/02/2016
Australian International	76.60	124	129	129	145	150	153	124	153	277	19/03/2016
SAWLA April Open	76.74	123	127	132	148	148	148	127	148	275	9/04/2016
Oceania Y/J/S Championships	76.56	125	125	131	148	153	155	131	148	279	23/05/2016
SAWLA June Open	76.56	123	128	130	145	150	155	123	150	273	25/06/2016
SAWLA State Championships	76.96	125	130	130	145	152	158	125	152	277	23/07/2016
Australian Junior & Senior Championships	75.95	120	120	125	145	145	145	120	0	0	10/09/2016
SAWLA October Open	78.08	115	122	127	145	153	153	127	145	272	21/10/2016
SAWLA February Open & Club Challenge Round 1	78.94	117	124	124	144	151	157	124	151	275	4/02/2017
Australian International	76.43	122	122	129	150	156	156	129	150	279	18/03/2017
SA State Championships	79.38	120	127	132	146	152	158	127	152	279	6/05/2017
Australian Junior & Senior Championships	76.90	122	126	129	150	155	157	129	155	284	2/06/2017
SA Club Challenge Round 4	79.62	120	130	135	150	150		120	0	0	26/08/2017
Commonwealth & Oceania Championships	76.58	120	125	130	148	152	152	130	152	282	7/09/2017
2018 Australian Team Trials	81.08	127	132	132	160	170	170	127	160	287	17/12/2017
SAWLA Open May	81.46	110	115	120	135	140	150	120	150	270	12/05/2018
SAWLA Open July	80.88	112	112	112	145	155	155	112	145	257	21/07/2018
AWF Junior & Senior Championships	80.90	120	125	128	153	160	165	128	160	288	8/09/2018
SAWLA State Championships	81.00	120	125	132	140	150	161	125	150	275	8/12/2018
EGAT International Tournament	80.75	123	127	131	154	154	154	131	0	0	7/02/2019
Arafura Games	80.55	120	125	125	140	140	150	120	140	260	28/04/2019
VWA Novice Competition	80.55	125	125	132	145	150	155	125	150	275	12/07/2019
SAWLA August Championships	81.00	120	120					0	0	0	24/08/2019
Australian Championships	80.96	105	115	120	130	145	153	120	145	265	19/10/2019
SAWLA December Open	80.00	108	108	116	125	132		108	132	240	21/12/2019
SAWLA August Open	88.20	115	122	128	147	155	161	122	155	277	15/08/2020
2020 SAWLA State Championships	87.38	115	122	126	145	155	161	126	155	281	12/09/2020
SAWLA November Open	86.30	117	124	130	145	150	153	124	153	277	14/11/2020
SAWLA December Open	85.42	117	123	126	147	147	149	126	149	275	12/12/2020
SAWLA April Open	85.40	125	128	130	150	150	160	130	150	280	17/04/2021
SAWLA 1st June Open	87.00	120	124	125				120	0	0	19/06/2021
SAWLA 2nd June Open	80.60	120	120	125	136	140		120	125	245	26/06/2021
2021 SA State Championships	79.78	115	120	124	130	140	150	120	150	270	9/10/2021
AWF Senior Championships	79.35	115	118	119				115	0	0	27/11/2021
Controlled Chaos Classic	84.95	117	122	126	148	153	161	126	161	287	22/03/2022
Rodney Hutton Cup	85.16	112	117	122	145	151	155	117	151	268	1/05/2022
Ian Laurie Cup Invitational	86.60	120	120	128	160	168	172	128	168	296	17/09/2022
2022 SAWLA State Championships	87.28	122	127	132	163	169	174	132	169	301	25/09/2022
Australian Senior Championships	88.15	123	127	131	161	165	169	127	165	292	19/11/2022
Controlled Chaos Classic 2023	88.40	126	131	134	164	169	170	131	164	295	10/02/2023
SAWLA April Club Open	89.72	117	124	127	150	160	160	124	150	274	1/04/2023
Rodney Hutton Cup	88.78	130	130	130				0	0	0	6/05/2023
May Open	88.50	125	125	125	157	159	159	125	157	282	20/05/2023
June Open	88.50	125	129	129	160	165	165	125	160	285	10/06/2023
AWF Senior Championships	88.60	125	130	130	160	166	168	125	168	293	5/08/2023
Ian Laurie Cup Invitational	88.60	122	128	132	160	169	172	132	169	301	9/09/2023
2023 SAWLA State Championships	88.56	125	130	135	165	165	165	130	0	0	17/09/2023

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	63	62%	54%	59%
Higher Events (National/International)	23	59%	53%	56%
All Events (Overall)	86	62%	54%	58%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-10kg - 65 events	-11kg - 64 events
When missed	-8kg - 19 events	-8kg - 15 events

History of Records Broken