Lifter's Name	Nicholas Predkowski	Gender	M
Club	Shire Speed and Strength	State	NSW
Coach	Peter Upham
Age Group	Senior	Weightlifting Age	24 (Born 1999)

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
RAW Barbell Open Competition	75.70	85	108	193	4/02/2018	243.134	H
Inner West Barbell Open Competition	73.50	(+1) 86	(+-4) 104	190	18/03/2018	243.333	I
NSW versus ACT Open Competition	74.30	(+4) 90	(+2) 110	(+7) 200	19/05/2018	254.578	H
NSW Junior Senior Championships	74.20	(+10) 100	(+10) 120	(+20) 220	21/07/2018	280.247	G
AWF Junior & Senior Championships	71.75	97	112	209	7/09/2018	271.409	G
Ralph Cashman Open Competition	71.14	96	112	208	2/02/2019	271.467	G
ACT vs NSW	72.52	(+5) 105	(+5) 125	(+10) 230	18/05/2019	296.833	E
NSW Junior/U23 Championships/Open Competition	72.35	102	117	219	1/06/2019	283.020	F
Australian U20 & U23 Championships	72.22	(+1) 106	(+2) 127	(+3) 233	16/08/2019	301.427	E
NSW Senior Championships	72.24	100	120	220	23/08/2019	284.563	F
Australian Championships	72.38	(+4) 110	(+5) 132	(+9) 242	19/10/2019	312.671	D
Australian Open	72.72	102	0	0	28/02/2020	0.000	UNGRADED
NSW Junior/U23 Championships/Open Competition	72.90	90	110	200	14/03/2020	257.342	G
Inner West Barbell Open Competition	72.08	110	0	0	26/07/2020	0.000	UNGRADED
Memorial Open Competition	72.44	(+1) 111	(+-8) 124	235	26/09/2020	303.481	E
NSW U15/U17/Senior Championships and 85th Anniversary Open	72.70	(+1) 112	(+-2) 130	242	26/11/2020	311.875	D
AWF Under 23 & Junior Championships and Open Competition	72.60	104	120	224	20/03/2021	302.973	F
AWF Senior Championships	72.86	(+1) 113	(+-4) 128	241	26/11/2021	325.251	E
Ralph Cashman Open Competition	72.70	(+4) 117	(+-9) 123	240	18/03/2022	324.341	E
NSW Jnr/U23 Champiosnships & Open Competition	72.06	115	130	(+3) 245	1/07/2022	332.911	D
Australian Junior & Under 23 Championships	72.80	109	118	227	26/08/2022	306.514	E
Australian Senior Championships	72.30	112	125	237	18/11/2022	321.377	E

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
RAW Barbell Open Competition	75.70	77	77	85	100	104	108	85	108	193	4/02/2018
Inner West Barbell Open Competition	73.50	82	86	90	104	110	110	86	104	190	18/03/2018
NSW versus ACT Open Competition	74.30	84	85	90	105	110	115	90	110	200	19/05/2018
NSW Junior Senior Championships	74.20	91	96	100	109	115	120	100	120	220	21/07/2018
AWF Junior & Senior Championships	71.75	92	97	101	112	118	121	97	112	209	7/09/2018
Ralph Cashman Open Competition	71.14	96	96	101	112	112	115	96	112	208	2/02/2019
ACT vs NSW	72.52	97	101	105	116	121	125	105	125	230	18/05/2019
NSW Junior/U23 Championships/Open Competition	72.35	98	102	106	117	126	126	102	117	219	1/06/2019
Australian U20 & U23 Championships	72.22	102	106	110	118	123	127	106	127	233	16/08/2019
NSW Senior Championships	72.24	90	95	100	107	114	120	100	120	220	23/08/2019
Australian Championships	72.38	103	107	110	122	128	132	110	132	242	19/10/2019
Australian Open	72.72	102						102	0	0	28/02/2020
NSW Junior/U23 Championships/Open Competition	72.90	75	80	90	90	100	110	90	110	200	14/03/2020
Inner West Barbell Open Competition	72.08	104	109	110	125	125	132	110	0	0	26/07/2020
Memorial Open Competition	72.44	107	111	115	124	131	131	111	124	235	26/09/2020
NSW U15/U17/Senior Championships and 85th Anniversary Open	72.70	108	112	115	125	130	130	112	130	242	26/11/2020
AWF Under 23 & Junior Championships and Open Competition	72.60	104	109	111	115	120	125	104	120	224	20/03/2021
AWF Senior Championships	72.86	103	107	113	122	127	128	113	128	241	26/11/2021
Ralph Cashman Open Competition	72.70	109	115	117	123	127	130	117	123	240	18/03/2022
NSW Jnr/U23 Champiosnships & Open Competition	72.06	110	115	120	125	130	133	115	130	245	1/07/2022
Australian Junior & Under 23 Championships	72.80	104	109	113	118	123	125	109	118	227	26/08/2022
Australian Senior Championships	72.30	112	116	118	125	128	129	112	125	237	18/11/2022

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	13	72%	56%	65%
Higher Events (National/International)	9	76%	67%	71%
All Events (Overall)	22	73%	62%	68%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-7kg - 19 events	-10kg - 18 events
When missed	-3kg - 2 events	-7kg - 2 events

History of Records Broken