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JOANNE FLESFADAR

Lifter's Name Joanne Flesfadar Gender F
Club --- State SA
Coach
Age Group Mast 45-49 Weightlifting Age 49 (Born 1974)




Personal Bests

CategorySnatchCJTotal
F767073143
F696777144
F717183153

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
SA Club Challenge Round 364.80606812824/06/2017164.957I
SA Club Challenge Round 466.88(+2) 62(+2) 70(+4) 13226/08/2017167.041I
SA Club Challenge Round 666.56(+4) 66(+2) 72(+6) 1382/12/2017175.110H
Australian Open65.70647313724/02/2018175.142H
SAWLA Open July67.00(+1) 67(+4) 77(+6) 14421/07/2018182.042H
Ian Laurie Cup68.40(+3) 70(+6) 83(+9) 1533/11/2018191.201G
SAWLA State Championships66.70(+1) 71(+-8) 751468/12/2018185.040G
SAWLA Feburary Open67.78718015123/02/2019189.656G
SAWLA April Open68.3865791446/04/2019179.983H
OWF & CWF Masters Championships68.92658014515/06/2019180.453G
SAWLA State Championships70.40717714827/07/2019182.092G
Ian Laurie Cup70.10707514523/11/2019178.805G
SAWLA December Open70.30657213721/12/2019168.684H
SAWLA August Open71.90657213715/08/2020166.706I
2020 SAWLA State Championships71.82637213512/09/2020164.367I
SAWLA May Open69.56075022/05/20210.000UNGRADED
SAWLA 2nd June Open70.22556612126/06/2021149.267J
2021 SA State Championships69.3265009/10/20210.000UNGRADED
SAWLA July Open71.35656813330/07/2022162.687I
2022 SAWLA State Championships72.44607013025/09/2022157.769I
Masters World Cup, and Oceania & Commonwealth Masters73.7863651283/03/2023153.902I
AWF Masters Championships73.72656613117/06/2023157.573I
2023 SAWLA State Championships75.18707314317/09/2023170.343H

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
SA Club Challenge Round 364.80525560656868606812824/06/2017
SA Club Challenge Round 466.88626565687072627013226/08/2017
SA Club Challenge Round 666.5663666672727666721382/12/2017
Australian Open65.70646868737376647313724/02/2018
SAWLA Open July67.00636367737780677714421/07/2018
Ian Laurie Cup68.4067707277808370831533/11/2018
SAWLA State Championships66.7065687175788071751468/12/2018
SAWLA Feburary Open67.78656771768084718015123/02/2019
SAWLA April Open68.3862656576798265791446/04/2019
OWF & CWF Masters Championships68.92606565707580658014515/06/2019
SAWLA State Championships70.40687173777777717714827/07/2019
Ian Laurie Cup70.10657072758080707514523/11/2019
SAWLA December Open70.30556065626772657213721/12/2019
SAWLA August Open71.90606565707275657213715/08/2020
2020 SAWLA State Championships71.82636666727275637213512/09/2020
SAWLA May Open69.56606464727575075022/05/2021
SAWLA 2nd June Open70.22556063657072556612126/06/2021
2021 SA State Championships69.32656570707065009/10/2021
SAWLA July Open71.35606365656870656813330/07/2022
2022 SAWLA State Championships72.44606363677070607013025/09/2022
Masters World Cup, and Oceania & Commonwealth Masters73.7856606365707163651283/03/2023
AWF Masters Championships73.72576365626670656613117/06/2023
2023 SAWLA State Championships75.18636770707373707314317/09/2023

Percent Successful Lifts

Number EventsSNCJBoth
State Events1963%56%60%
Higher Events (National/International)475%58%67%
All Events (Overall)2365%57%61%

Average First Attempts Compared to PB

SNCJ
When Successful-7kg - 18 events-11kg - 17 events
When missed-6kg - 4 events-5kg - 5 events

History of Records Broken

LiftRecordBwtLevelAge GroupDateRecord Status
CJ68F69SAMast 40-4424/Jun/2017Broken by Joanne Flesfadar
SNATCH60F69SAMast 40-4424/Jun/2017Broken by Joanne Flesfadar
TOTAL128F69SAMast 40-4424/Jun/2017Broken by Joanne Flesfadar
CJ70F69SAMast 40-4426/Aug/2017Broken by Joanne Flesfadar
SNATCH62F69SAMast 40-4426/Aug/2017Broken by Joanne Flesfadar
TOTAL132F69SAMast 40-4426/Aug/2017Broken by Joanne Flesfadar
CJ72F69SAMast 40-4402/Dec/2017Broken by Joanne Flesfadar
SNATCH66F69SAMast 40-4402/Dec/2017Broken by Joanne Flesfadar
TOTAL138F69SAMast 40-4402/Dec/2017Broken by Joanne Flesfadar
CJ73F69SAMast 40-4424/Feb/2018Broken by Joanne Flesfadar
CJ77F69SAMast 40-4421/Jul/2018Broken by Joanne Flesfadar
SNATCH67F69SAMast 40-4421/Jul/2018Broken by Joanne Flesfadar
TOTAL144F69SAMast 40-4421/Jul/2018Broken by Joanne Flesfadar
CJ83F71SAMast 40-4403/Nov/2018Current Record
CJ83F71AWFMast 40-4403/Nov/2018Broken by Bronwyn Graham
SNATCH70F71SAMast 40-4403/Nov/2018Current Record
SNATCH70F71AWFMast 40-4403/Nov/2018Broken by Katrina Gini
TOTAL153F71SAMast 40-4403/Nov/2018Current Record
TOTAL153F71AWFMast 40-4403/Nov/2018Broken by Vanessa Kerr
CJ80F71SAMast 45-4923/Feb/2019Current Record
SNATCH71F71SAMast 45-4923/Feb/2019Current Record
SNATCH71F71AWFMast 45-4923/Feb/2019Current Record
TOTAL151F71SAMast 45-4923/Feb/2019Current Record
TOTAL151F71AWFMast 45-4923/Feb/2019Broken by Rachael Robinson
SNATCH65F76SAMast 45-4915/Aug/2020Broken by Joanne Flesfadar
SNATCH63F76AWFMast 45-4903/Mar/2023Broken by Joanne Flesfadar
SNATCH65F76AWFMast 45-4917/Jun/2023Broken by Joanne Flesfadar
SNATCH70F76AWFMast 45-4917/Sep/2023Current Record
SNATCH70F76SAMast 45-4917/Sep/2023Current Record
TOTAL143F76SAMast 45-4917/Sep/2023Current Record
TOTAL143F76AWFMast 45-4917/Sep/2023Current Record
 
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