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CARLENE PORTELA

Club
HrdKAW Weightlifting Club
Gender
F
Age Group
Mast 45-49
Weightlifting Age
46 (Born 1978)
Coach
State
NSW
COACH FROMTO
Andrew Rajeevan 20162016
Yannick Mifsud 20172021
Joshua Wu 20222022

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
F585163114
F644965114
F635165115
F595366118

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
NSW Masters, U15, U17 Championships58.623753909/04/2016123.443UNGRADED
Olitek Australian & Oceania Masters Championships56.84(+1) 3850885/06/2016123.205UNGRADED
NSW Junior/Senior Championships57.42(+4) 42(+4) 57(+9) 9923/07/2016137.661UNGRADED
Inner West Open Competition57.10(+1) 4357(+1) 10013/11/2016139.575UNGRADED
NSW Weightlifting Open Competition57.5240509022/01/2017125.001UNGRADED
Ralph Cashman Open Competition59.44(+2) 455510025/02/2017135.924UNGRADED
World Masters Games/Championships56.864457(+1) 10128/04/2017141.373UNGRADED
Hunter Barbell Open Competition57.5044(+1) 58(+1) 10217/06/2017141.701UNGRADED
NSW State Masters Championships57.64(+5) 50(+2) 60(+8) 11019/08/2017152.567UNGRADED
AWF & OWF Masters Championships & Pacific Rim & World Cup57.4048(+2) 6211027/10/2017152.994UNGRADED
Burwood Open Competition57.65(+1) 51(+1) 63(+4) 1142/12/2017158.096UNGRADED
RAW Barbell Open Competition57.900004/02/20180.000UNGRADED
Inner West Barbell Open Competition59.3048(+2) 6511318/03/2018153.829UNGRADED
NSW versus ACT Open Competition60.06506011019/05/2018148.522UNGRADED
Australian & Oceania Masters Championships60.195065(+1) 11525/05/2018155.059UNGRADED
Shred Barbell Open Competition59.7051621133/06/2018153.162UNGRADED
Ralph Cashman Open Competition57.98(+1) 52631152/02/2019158.878UNGRADED
NSW Masters Championships57.78(+1) 5365(+3) 11816/02/2019163.398UNGRADED
Australian Masters Championships57.9652(+1) 6611816/03/2019163.061UNGRADED
ACT vs NSW58.72506411418/05/2019156.187UNGRADED
OWF & CWF Masters Championships58.46516611716/06/2019160.764UNGRADED
Shred Barbell Open Competition60.00476110815/12/2019145.916UNGRADED
Shred Barbell Open Competition61.80466010617/04/2021140.807UNGRADED
NSW U15/U17/Masters Championships & Open Competition61.8049651141/05/2021151.434UNGRADED
Ralph Cashman Open Competition61.64476010719/03/2022142.366UNGRADED

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
NSW Masters, U15, U17 Championships58.623537424550533753909/04/2016
Olitek Australian & Oceania Masters Championships56.843838384550553850885/06/2016
NSW Junior/Senior Championships57.4235404250555742579923/07/2016
Inner West Open Competition57.10404346525557435710013/11/2016
NSW Weightlifting Open Competition57.5235384045505340509022/01/2017
Ralph Cashman Open Competition59.44404245505255455510025/02/2017
World Masters Games/Championships56.86424446525557445710128/04/2017
Hunter Barbell Open Competition57.50424446555858445810217/06/2017
NSW State Masters Championships57.64454850555760506011019/08/2017
AWF & OWF Masters Championships & Pacific Rim & World Cup57.40485152606062486211027/10/2017
Burwood Open Competition57.6547475158636751631142/12/2017
RAW Barbell Open Competition57.904848480004/02/2018
Inner West Barbell Open Competition59.30454851576165486511318/03/2018
NSW versus ACT Open Competition60.06434550505560506011019/05/2018
Australian & Oceania Masters Championships60.19455050606365506511525/05/2018
Shred Barbell Open Competition59.7048515162656551621133/06/2018
Ralph Cashman Open Competition57.9845505255606352631152/02/2019
NSW Masters Championships57.78505355606567536511816/02/2019
Australian Masters Championships57.96505254606466526611816/03/2019
ACT vs NSW58.72505050576164506411418/05/2019
OWF & CWF Masters Championships58.46515454636669516611716/06/2019
Shred Barbell Open Competition60.00434547555861476110815/12/2019
Shred Barbell Open Competition61.80404346535760466010617/04/2021
NSW U15/U17/Masters Championships & Open Competition61.8045495257626549651141/05/2021
Ralph Cashman Open Competition61.64444747535760476010719/03/2022

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events1780%80%80%
Higher Events (National/International)854%88%71%
All Events (Overall)2569%85%77%

Average First Attempts Compared to PB

SNCJ
When Successful-5kg - 20 events-7kg - 21 events
When missed-2kg - 4 events-1kg - 2 events

History of Records Broken

LIFTRECORDBWTTYPEAGEDATESTATUS
CJ65F63NSWMast 40-4418/Mar/2018Broken by Kate O'Connor
TOTAL113F63NSWMast 40-4418/Mar/2018Broken by Jennifer Williams
CJ63F59NSWMast 40-4402/Feb/2019Broken by Carlene Portela
SNATCH52F59NSWMast 40-4402/Feb/2019Broken by Carlene Portela
TOTAL115F59NSWMast 40-4402/Feb/2019Broken by Carlene Portela
CJ65F59NSWMast 40-4416/Feb/2019Broken by Carlene Portela
SNATCH53F59NSWMast 40-4416/Feb/2019Broken by Carolyn Lacey
TOTAL118F59NSWMast 40-4416/Feb/2019Broken by Carolyn Lacey
CJ66F59NSWMast 40-4416/Mar/2019Broken by Carolyn Lacey
 
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