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Lifter
SION COUSINS
Club
Iron Vibes Weightlifting
Gender
M
Age Group
Mast 35-39
Weightlifting Age
36 (Born 1989)
Coach
Luke Fulham
State
NSW
COACH
FROM
TO
Rob Jones
2014
2014
Luke Fulham
2022
2022
CHART FILTER
ALL TIME
-
LAST 5 YEARS
-
LAST 2 YEARS
Personal Bests
CATEGORY
SNATCH
CJ
TOTAL
M81
113
130
241
M77
115
136
251
Competition History
COMPETITION
BWT
SN
CJ
TOT
DATE
SIN
GRADE
Triumph Club Competition
76.50
105
123
228
8/03/2014
288.183
UNGRADED
4th Ralph Cashman Open
75.62
(+10) 115
(+13) 136
(+23) 251
22/03/2014
319.362
UNGRADED
NSW State Championships - Masters/Senior/U23/Junior/Youth/U15
75.69
112
125
237
10/05/2014
301.388
UNGRADED
Shred Barbell Open Competition
79.05
108
130
238
19/06/2022
306.168
UNGRADED
NSW Senior Championships
79.90
113
127
240
20/08/2022
306.900
UNGRADED
Australian Senior Championships
79.65
112
129
241
18/11/2022
308.716
UNGRADED
Competition Attempts
COMPETITION
BWT
SNATCH
CLEAN & JERK
SN
CJ
TOT
DATE
Triumph Club Competition
76.50
100
105
115
115
123
105
123
228
8/03/2014
4th Ralph Cashman Open
75.62
105
110
115
130
136
140
115
136
251
22/03/2014
NSW State Championships - Masters/Senior/U23/Junior/Youth/U15
75.69
104
112
117
125
131
112
125
237
10/05/2014
Shred Barbell Open Competition
79.05
90
100
108
110
120
130
108
130
238
19/06/2022
NSW Senior Championships
79.90
105
109
113
127
135
136
113
127
240
20/08/2022
Australian Senior Championships
79.65
105
112
118
129
135
136
112
129
241
18/11/2022
Percent Successful Lifts
NUMBER EVENTS
SN
CJ
BOTH
State Events
5
88%
67%
79%
Higher Events (National/International)
1
67%
33%
50%
All Events (Overall)
6
83%
62%
74%
Average First Attempts Compared to PB
SN
CJ
When Successful
-11kg - 5 events
-9kg - 5 events
When missed
N/A
N/A
History of Records Broken
None
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