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KINH LY LUONG

Club
RAW Barbell Club
Gender
M
Age Group
Mast 35-39
Weightlifting Age
39 (Born 1985)
Coach
State
NSW
COACH FROMTO
Vu Tran 20232024

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
M738090167

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Ralph Cashman Open Competition 71.90557513018/02/2023176.891UNGRADED
NSW Masters Championships & Open Competition72.34(+5) 60(+2) 77(+7) 13730/04/2023185.712UNGRADED
AWF Masters Championships72.42(+5) 65(+1) 78(+6) 14318/06/2023193.712UNGRADED
MM Weightlifting Open Competition72.70(+10) 75(+7) 85(+17) 16012/11/2023216.227UNGRADED
Shred Barbell Open Competition72.7065(+3) 881533/03/2024206.767UNGRADED
NSWWA Jnr/U23 Championships + Open72.1268(+2) 9015814/04/2024214.583UNGRADED
NSW Masters Championships 72.347590(+5) 1654/05/2024223.667UNGRADED
AWF, OWF Masters Championships & UMWF World Cup72.90(+5) 8087(+2) 16722/06/2024225.306UNGRADED

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
Ralph Cashman Open Competition 71.90455055657075557513018/02/2023
NSW Masters Championships & Open Competition72.34555760657277607713730/04/2023
AWF Masters Championships72.42606065707885657814318/06/2023
MM Weightlifting Open Competition72.70687175808590758516012/11/2023
Shred Barbell Open Competition72.7065687080858865881533/03/2024
NSWWA Jnr/U23 Championships + Open72.12656872808590689015814/04/2024
NSW Masters Championships 72.3465707585869075901654/05/2024
AWF, OWF Masters Championships & UMWF World Cup72.907075808796102808716722/06/2024

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events683%92%86%
Higher Events (National/International)283%50%67%
All Events (Overall)883%79%81%

Average First Attempts Compared to PB

SNCJ
When Successful-5kg - 6 events-5kg - 6 events
When missed0kg - 1 events-5kg - 1 events

History of Records Broken

LIFTRECORDBWTTYPEAGEDATESTATUS
CJ88M73NSWMast 35-3903/Mar/2024Broken by Kinh Ly Luong
SNATCH65M73NSWMast 35-3903/Mar/2024Broken by Kinh Ly Luong
TOTAL153M73NSWMast 35-3903/Mar/2024Broken by Kinh Ly Luong
CJ90M73NSWMast 35-3914/Apr/2024Broken by
SNATCH68M73NSWMast 35-3914/Apr/2024Broken by Kinh Ly Luong
TOTAL158M73NSWMast 35-3914/Apr/2024Broken by Kinh Ly Luong
SNATCH75M73NSWMast 35-3904/May/2024Broken by Kinh Ly Luong
TOTAL165M73NSWMast 35-3904/May/2024Broken by Kinh Ly Luong
SNATCH80M73NSWMast 35-3922/Jun/2024Broken by
TOTAL167M73NSWMast 35-3922/Jun/2024Broken by
 
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