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Lifter
ALICIA BALAWAKULA
Club
---
Gender
F
Age Group
Mast 45-49
Weightlifting Age
46 (Born 1979)
Coach
State
SA
CHART FILTER
ALL TIME
-
LAST 5 YEARS
-
LAST 2 YEARS
Personal Bests
CATEGORY
SNATCH
CJ
TOTAL
F81
30
45
75
F87
38
45
82
Competition History
COMPETITION
BWT
SN
CJ
TOT
DATE
SIN
GRADE
Christmas Throwdown
84.00
33
45
78
16/12/2023
88.379
UNGRADED
SAWLA State Masters Championships
84.52
(+2) 35
41
76
4/05/2024
85.894
UNGRADED
June Club Open
82.44
(+2) 37
38
75
1/06/2024
85.651
UNGRADED
UMWA Masters World Championships
78.60
30
45
75
25/09/2024
87.477
UNGRADED
SAWLA Christmas Lift Off
81.14
(+1) 38
44
(+4) 82
14/12/2024
94.289
UNGRADED
Competition Attempts
COMPETITION
BWT
SNATCH
CLEAN & JERK
SN
CJ
TOT
DATE
Christmas Throwdown
84.00
28
33
33
35
40
45
33
45
78
16/12/2023
SAWLA State Masters Championships
84.52
30
35
37
37
41
46
35
41
76
4/05/2024
June Club Open
82.44
30
35
37
38
44
44
37
38
75
1/06/2024
UMWA Masters World Championships
78.60
30
33
35
40
45
48
30
45
75
25/09/2024
SAWLA Christmas Lift Off
81.14
30
35
38
40
44
47
38
44
82
14/12/2024
Percent Successful Lifts
NUMBER EVENTS
SN
CJ
BOTH
State Events
4
85%
64%
75%
Higher Events (National/International)
1
33%
67%
50%
All Events (Overall)
5
73%
67%
70%
Average First Attempts Compared to PB
SN
CJ
When Successful
-5kg - 4 events
-6kg - 4 events
When missed
N/A
N/A
History of Records Broken
LIFT
RECORD
BWT
TYPE
AGE
DATE
STATUS
CJ
45
F81
SA
Mast 45-49
25/Sep/2024
Broken by
SNATCH
30
F81
SA
Mast 45-49
25/Sep/2024
Broken by
TOTAL
75
F81
SA
Mast 45-49
25/Sep/2024
Broken by
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