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ALAN SLACK

Club
Berserker Barbell Club
Gender
M
Age Group
Mast 50-54
Weightlifting Age
53 (Born 1971)
Coach
State
QLD
COACH FROMTO
Dean Callaghan 20212021
Sally Wells 20242024

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
M8976110186
M9680115195

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
BER Physique Science QWA Club Challenge Round 1 (Deleted)92.70761101866/02/2021220.522UNGRADED
Berserker Physique Science QWA Club Challenge Round 293.60709516510/07/2021194.758UNGRADED
Australian, Oceania & Commonwealth Masters Championships94.407611018611/09/2021218.701UNGRADED
WWC Xmas Comp95.5476(+5) 115(+5) 1914/12/2021223.376UNGRADED
AWF, OWF Masters Championships & UMWF World Cup91.85(+4) 80115(+4) 19520/06/2024232.187UNGRADED
Berserker Barbell Club Competition88.607611018627/07/2024225.328UNGRADED
UMWA Masters World Championships89.407711519224/09/2024231.579UNGRADED

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
BER Physique Science QWA Club Challenge Round 1 (Deleted)92.70657276105110115761101866/02/2021
Berserker Physique Science QWA Club Challenge Round 293.6065709095709516510/07/2021
Australian, Oceania & Commonwealth Masters Championships94.407076761051101207611018611/09/2021
WWC Xmas Comp95.54707376105111115761151914/12/2021
AWF, OWF Masters Championships & UMWF World Cup91.857076801101151158011519520/06/2024
Berserker Barbell Club Competition88.607276831051101207611018627/07/2024
UMWA Masters World Championships89.407075771101151207711519224/09/2024

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events492%70%82%
Higher Events (National/International)389%67%78%
All Events (Overall)790%70%80%

Average First Attempts Compared to PB

SNCJ
When Successful-7kg - 6 events-8kg - 6 events
When missedN/AN/A

History of Records Broken

LIFTRECORDBWTTYPEAGEDATESTATUS
CJ110M96QLDMast 50-5411/Sep/2021Current Record
TOTAL186M96QLDMast 50-5411/Sep/2021Current Record
CJ115M98QLDMast 50-5420/Jun/2024Broken by
CJ115M98AWFMast 50-5420/Jun/2024Broken by
TOTAL195M98QLDMast 50-5420/Jun/2024Broken by
CJ110M90AWFMast 50-5427/Jul/2024Broken by
TOTAL186M90AWFMast 50-5427/Jul/2024Broken by
CJ115M90AWFMast 50-5424/Sep/2024Broken by
TOTAL192M90AWFMast 50-5424/Sep/2024Broken by
 
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