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JOSHUA MAK

Club
Ox Weightlifting Club
Gender
M
Age Group
Mast 50-54
Weightlifting Age
52 (Born 1972)
Coach
State
WA
COACH FROMTO
Antony Usmar 20202021
Andrew Saxton 20232023
Jay Saxton 20232023

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
M676378141
M737081150

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
The Rev68.60607513516/02/2020180.090UNGRADED
WWA State Junior/U23/Masters Championships + Open Competition66.55577012715/03/2020172.653UNGRADED
WWA Under 15 & Youth Championships + July Open Competition66.75(+1) 6175(+1) 13619/07/2020184.537UNGRADED
WWA State Masters & Open66.95(+2) 63(+3) 78(+5) 14123/05/2021200.881UNGRADED
WWA Junior & Under 23 + Open Championships70.80(+7) 70(+2) 80(+9) 1505/03/2023206.087UNGRADED
Ox Club Comp69.5567801476/05/2023204.270UNGRADED
AWF Masters Championships70.1066(+1) 8114716/06/2023203.242UNGRADED
WWA 2024 Masters States + March Open71.10687614410/03/2024197.316UNGRADED

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
The Rev68.60455060657075607513516/02/2020
WWA State Junior/U23/Masters Championships + Open Competition66.55535762707575577012715/03/2020
WWA Under 15 & Youth Championships + July Open Competition66.75576163707580617513619/07/2020
WWA State Masters & Open66.95586163757578637814123/05/2021
WWA Junior & Under 23 + Open Championships70.8062677077808070801505/03/2023
Ox Club Comp69.5562676775808267801476/05/2023
AWF Masters Championships70.10636671788181668114716/06/2023
WWA 2024 Masters States + March Open71.10636668768080687614410/03/2024

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events784%59%74%
Higher Events (National/International)167%67%67%
All Events (Overall)883%62%73%

Average First Attempts Compared to PB

SNCJ
When Successful-5kg - 7 events-3kg - 6 events
When missedN/A0kg - 1 events

History of Records Broken

LIFTRECORDBWTTYPEAGEDATESTATUS
CJ75M73WAMast 45-4916/Feb/2020Broken by Naruhiro Hori
SNATCH60M73WAMast 45-4916/Feb/2020Broken by Naruhiro Hori
TOTAL135M73WAMast 45-4916/Feb/2020Broken by Naruhiro Hori
CJ70M67WAMast 45-4915/Mar/2020Broken by Glenn Mace
SNATCH57M67WAMast 45-4915/Mar/2020Broken by Glenn Mace
TOTAL127M67WAMast 45-4915/Mar/2020Broken by Glenn Mace
CJ75M67WAMast 45-4919/Jul/2020Broken by Glenn Mace
SNATCH61M67WAMast 45-4919/Jul/2020Broken by Glenn Mace
TOTAL136M67WAMast 45-4919/Jul/2020Broken by Glenn Mace
CJ78M67WAMast 45-4923/May/2021Current Record
SNATCH63M67WAMast 45-4923/May/2021Current Record
TOTAL141M67WAMast 45-4923/May/2021Current Record
CJ80M73WAMast 50-5405/Mar/2023Broken by Glenn Mace
SNATCH70M73WAMast 50-5405/Mar/2023Current Record
TOTAL150M73WAMast 50-5405/Mar/2023Current Record
CJ81M73WAMast 50-5416/Jun/2023Current Record
CJ76M73WAMast 50-5410/Mar/2024Broken by
SNATCH68M73WAMast 50-5410/Mar/2024Broken by
TOTAL144M73WAMast 50-5410/Mar/2024Broken by
 
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