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Lifter
ALAN (SONGHWAN) PARK
Club
North Brisbane Weightlifting Association
Gender
M
Age Group
Mast 40-44
Weightlifting Age
41 (Born 1983)
Coach
Christian Hopper
State
QLD
COACH
FROM
TO
Damon Kelly
2017
2017
Coral Quinell
2018
2018
Christian Hopper
2020
2022
CHART FILTER
ALL TIME
-
LAST 5 YEARS
-
LAST 2 YEARS
Personal Bests
CATEGORY
SNATCH
CJ
TOTAL
M85
91
113
204
M77
98
115
208
M81
95
125
215
M89
96
126
221
Competition History
COMPETITION
BWT
SN
CJ
TOT
DATE
SIN
GRADE
Queensland Cup
76.60
98
110
208
7/10/2017
260.347
Youth Nat
Brisbane Barbell Club Competition
79.85
91
(+3) 113
204
9/12/2017
249.800
Youth Nat
Queensland Masters Championships
76.85
95
110
205
25/03/2018
256.139
Youth Nat
Australian & Oceania Masters Championships
76.43
90
(+2) 115
205
25/05/2018
256.902
Youth Nat
Queensland Masters Championships
82.45
92
115
207
20/01/2019
249.414
Youth Nat
Qld Club Challenge Round 3 – North Brisbane Weightlifting Assn
80.06
90
115
205
5/10/2019
250.686
Youth Nat
The Lawrie – NBWA Xmas Competition
80.62
95
(+2) 117
(+4) 212
7/12/2019
258.326
Youth Nat
2020 Qld Club Challenge - Zillmere - Round 1
83.45
95
(+8) 125
(+8) 220
11/01/2020
263.518
Youth Nat
2020 Qld Masters Championships & Oly in the Outback Open
83.20
96
123
219
13/03/2020
262.704
Youth Nat
2020 Qld Club Challenge - Zillmere - Round 2
84.55
95
120
215
25/07/2020
255.910
Youth Nat
2020 Physique Science QWA League & Masters League - Round 2
85.83
92
125
217
5/09/2020
256.466
Youth Nat
2020 Physique Science QWA League & Masters League - Final
84.85
91
(+1) 126
217
14/11/2020
257.857
Youth Nat
NBWA Christmas Club Competition - "The Lawrie" in conjunction with QWA Club Challenge Rd 3
84.91
95
126
(+1) 221
5/12/2020
262.521
Youth Nat
North Brisbane Weightlifting Association Inc. Club Competition
81.30
95
121
216
1/05/2021
273.583
Youth Nat
Qld State Masters Championships
81.00
90
123
213
20/06/2021
270.329
Youth Nat
Physique Science QWA Club Challenge Round 3
80.85
95
120
215
6/11/2021
273.145
Youth Nat
NBWA Xmas comp - The Lawrie
79.86
0
125
0
4/12/2021
0.000
UNGRADED
QWA State Masters Championships
77.60
85
0
0
15/05/2022
0.000
UNGRADED
NBWA - Physique Science QWA Club Challenge - Round 2
77.15
75
105
180
25/06/2022
234.788
UNGRADED
Competition Attempts
COMPETITION
BWT
SNATCH
CLEAN & JERK
SN
CJ
TOT
DATE
Queensland Cup
76.60
90
95
98
110
115
117
98
110
208
7/10/2017
Brisbane Barbell Club Competition
79.85
91
91
96
113
117
117
91
113
204
9/12/2017
Queensland Masters Championships
76.85
90
95
98
110
110
110
95
110
205
25/03/2018
Australian & Oceania Masters Championships
76.43
90
90
96
110
115
126
90
115
205
25/05/2018
Queensland Masters Championships
82.45
87
92
97
110
115
118
92
115
207
20/01/2019
Qld Club Challenge Round 3 – North Brisbane Weightlifting Assn
80.06
85
90
90
110
115
120
90
115
205
5/10/2019
The Lawrie – NBWA Xmas Competition
80.62
90
95
95
115
117
120
95
117
212
7/12/2019
2020 Qld Club Challenge - Zillmere - Round 1
83.45
90
95
100
117
120
125
95
125
220
11/01/2020
2020 Qld Masters Championships & Oly in the Outback Open
83.20
90
95
96
116
123
126
96
123
219
13/03/2020
2020 Qld Club Challenge - Zillmere - Round 2
84.55
90
95
99
120
126
126
95
120
215
25/07/2020
2020 Physique Science QWA League & Masters League - Round 2
85.83
92
92
92
120
125
128
92
125
217
5/09/2020
2020 Physique Science QWA League & Masters League - Final
84.85
91
96
96
122
126
126
91
126
217
14/11/2020
NBWA Christmas Club Competition - "The Lawrie" in conjunction with QWA Club Challenge Rd 3
84.91
90
95
95
120
126
130
95
126
221
5/12/2020
North Brisbane Weightlifting Association Inc. Club Competition
81.30
90
95
95
115
121
125
95
121
216
1/05/2021
Qld State Masters Championships
81.00
90
90
90
118
123
127
90
123
213
20/06/2021
Physique Science QWA Club Challenge Round 3
80.85
90
95
99
115
120
125
95
120
215
6/11/2021
NBWA Xmas comp - The Lawrie
79.86
90
90
90
120
120
125
0
125
0
4/12/2021
QWA State Masters Championships
77.60
85
85
88
115
115
115
85
0
0
15/05/2022
NBWA - Physique Science QWA Club Challenge - Round 2
77.15
70
75
80
90
100
105
75
105
180
25/06/2022
Percent Successful Lifts
NUMBER EVENTS
SN
CJ
BOTH
State Events
18
55%
59%
56%
Higher Events (National/International)
1
33%
67%
50%
All Events (Overall)
19
53%
60%
56%
Average First Attempts Compared to PB
SN
CJ
When Successful
-10kg - 11 events
-6kg - 15 events
When missed
-8kg - 7 events
-6kg - 3 events
History of Records Broken
LIFT
RECORD
BWT
TYPE
AGE
DATE
STATUS
CJ
123
M81
AWF
Mast 35-39
20/Jun/2021
Broken by Alan (Songhwan) Park
CJ
125
M81
AWF
Mast 35-39
04/Dec/2021
Broken by Chris Ackland
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