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ELLIE ZALCMAN

Club
Phoenix Weightlifting Club
Gender
F
Age Group
Under 15
Weightlifting Age
14 (Born 2010)
Coach
State
VIC
COACH FROMTO
Harvey Goodman 20232024

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
F454557100
F495166117

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Ian Laurie Cup Invitational46.653540759/09/2023121.961UNGRADED
Victorian Championships (Senior & Age)45.15(+2) 37(+8) 48(+10) 8521/10/2023142.006UNGRADED
HWC Championships - Coffa Cup Round 444.10(+4) 41(+2) 50(+6) 919/12/2023155.086Jun Nat
1st VWA Tournament44.90(+4) 45(+3) 53(+7) 982/03/2024164.490U23 Nat
2nd VWA Tournament44.9543(+4) 57(+2) 10025/05/2024167.690Sen Nat
Australian Under 15 & Youth Championships48.25(+6) 51(+9) 66(+17) 11719/10/2024185.171U23 Nat
2024 Victorian Senior/Junior/Youth Championship48.40476311026/10/2024173.665U23 Nat

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
Ian Laurie Cup Invitational46.653033353540453540759/09/2023
Victorian Championships (Senior & Age)45.1533374045485137488521/10/2023
HWC Championships - Coffa Cup Round 444.103639414650534150919/12/2023
1st VWA Tournament44.904043455053554553982/03/2024
2nd VWA Tournament44.95424243525557435710025/05/2024
Australian Under 15 & Youth Championships48.25485154636668516611719/10/2024
2024 Victorian Senior/Junior/Youth Championship48.40475050636666476311026/10/2024

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events668%65%67%
Higher Events (National/International)167%67%67%
All Events (Overall)767%67%67%

Average First Attempts Compared to PB

SNCJ
When Successful-1kg - 5 events0kg - 6 events
When missed-3kg - 1 eventsN/A

History of Records Broken

LIFTRECORDBWTTYPEAGEDATESTATUS
CJ53F45VICUnder 1502/Mar/2024Broken by Ellie Zalcman
CJ53F45VICYouth02/Mar/2024Broken by Ellie Zalcman
SNATCH45F45VICUnder 1502/Mar/2024Current Record
SNATCH45F45VICYouth02/Mar/2024Current Record
TOTAL98F45VICUnder 1502/Mar/2024Broken by Ellie Zalcman
TOTAL98F45VICYouth02/Mar/2024Broken by Ellie Zalcman
CJ57F45VICUnder 1525/May/2024Current Record
CJ57F45VICYouth25/May/2024Current Record
TOTAL100F45VICUnder 1525/May/2024Current Record
TOTAL100F45VICYouth25/May/2024Current Record
CJ66F49VICUnder 1519/Oct/2024Current Record
TOTAL117F49VICUnder 1519/Oct/2024Current Record
 
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