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TINKHAM VONGPHRACHANH

Club
Body Express Barbell Club
Gender
M
Age Group
Mast 45-49
Weightlifting Age
49 (Born 1975)
Coach
State
QLD
COACH FROMTO
Iain Blacow 20232024

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
M96254065
M814260102
M895070120

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
BEBC Club Competition91.2025406530/07/202377.654UNGRADED
BEBC Physique Science QWA Club Challenge - Round 388.20(+5) 30(+7) 47(+12) 7729/10/202393.489UNGRADED
QWA State Masters Championships86.70(+10) 40(+3) 50(+13) 903/12/2023110.212UNGRADED
Body Express/Southside Storm Challenge82.6040(+5) 55(+5) 9531/03/2024119.300UNGRADED
QWA State Masters in conjunction with NQ Games80.00(+2) 42(+5) 60(+7) 1024/05/2024130.342UNGRADED
AWF, OWF Masters Championships & UMWF World Cup80.15426010221/06/2024130.207UNGRADED
The Lawrie NBWA87.15(+8) 50(+10) 70(+18) 12014/12/2024146.567UNGRADED

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
BEBC Club Competition91.2020253030354025406530/07/2023
BEBC Physique Science QWA Club Challenge - Round 388.2030353540454730477729/10/2023
QWA State Masters Championships86.703035404045504050903/12/2023
Body Express/Southside Storm Challenge82.6035404545465540559531/03/2024
QWA State Masters in conjunction with NQ Games80.0035404252556042601024/05/2024
AWF, OWF Masters Championships & UMWF World Cup80.15374042556062426010221/06/2024
The Lawrie NBWA87.15454550626770507012014/12/2024

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events679%92%83%
Higher Events (National/International)1100%67%83%
All Events (Overall)776%90%83%

Average First Attempts Compared to PB

SNCJ
When Successful-2kg - 5 events-3kg - 6 events
When missed3kg - 1 eventsN/A

History of Records Broken

None
 
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